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A member asked:

What happens if you eat more than the daily fruit serving recommendations?

A doctor has provided 1 answer

Lots fiber, vitamins: Most vegetarians seem to do just fine....Make sure you incorporate your fruit intake along with healthy proteins, low glycemic-index carbs, and healthy oils and fats for a well balanced diet -- along with some daily exercise.

Dr Ali and 5 doctors agreed

Answered 5/3/2016

5.8k views

Thank

Related Questions

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Is eating a lot of fruits daily good? If I eat them only for lunch everyday, will it affect my health in any ways?

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23 year old weigh 83.1kg and I'm 178cm tall. Excersise weekly and eat Fruits and veg daily. Also drink green juices. Am I considered healty ?

2 doctors weighed in across 2 answers

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I'm following a healthy diet but becoming weak.Going 3times for potty daily. What ever i'm eating digesting easily.I always eat fresh fruits & veggies?

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I have lowered my A1c from 6.5 to 5.7. Dieting and eating fruits and vegetables. The only fruits I eat are berries. My question how many berries can I actually eat daily?

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I eat several small meals, i eat plenty fruits and fibers, i take plenty water, i excercise regularly but I have nearly 1 bm daily. Is it healthy?

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