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A 54-year old female asked:
What is the dash diet?
1 doctor answer • 2 doctors weighed in
A 37-year old asked:
What is the difference between dash diet and dash action plan?
2 doctor answers • 3 doctors weighed in
A 51-year old male asked:
Are there any studies that show the DASH diet is effective or is this just plain hype?
2 doctor answers • 7 doctors weighed in
A 60-year old female asked:
Is the dash diet good for hypertention?
1 doctor answer • 1 doctor weighed in
A 23-year old male asked:
How long does it take to see effects of dash diet on bp? I've heard anywhere from 2 weeks to 6 months. Is there any consensus on the time frame? Thnx!
1 doctor answer • 4 doctors weighed in
A 36-year old asked:
How do I find out what is the best dash diet for weight loss?
1 doctor answer • 2 doctors weighed in
A 51-year old male asked:
Is a plant based diet better than a DASH diet for eliminating cardiovascular risk factors?
2 doctor answers • 3 doctors weighed in
A 37-year old female asked about a 36-year old male:
How long could it possibly take to reduce blood pressure 5-8 mmHG points by using the dash diet?
2 doctor answers • 3 doctors weighed in
A 49-year old male asked:
Why is the dash diet not lowering my BP much? I thought this was the gold standard blood pressure diet.
2 doctor answers • 4 doctors weighed in
A 38-year old female asked:
My ast is 86 and my alt is 33. Is this normal? I am 39 years old. Recently started a dash diet about 3weeks ago
1 doctor answer • 2 doctors weighed in
A 63-year old male asked:
Very good afternoon doctors. Do you prefer DASH Diet Mediterranean Diet Weight Watchers Keto Diet or Optavia?
1 doctor answer • 1 doctor weighed in
A 48-year old male asked:
My doctor recommended dash diet for lowering bp. Didn't lower it enough to stop meds but plant based diet did. I think the problem is meat and dairy.?
1 doctor answer • 1 doctor weighed in
A 61-year old male asked:
Good morning doctors! Could you explain how I would utilize the Mediterranean Diet or DASH diet for weight loss? What specific food or foods do I remove or add? Which is better for weight loss--Meditteranean or DASH?
1 doctor answer • 1 doctor weighed in
A 46-year old female asked:
103/64 BP (wrist monitor) 86 HR is it ok? I'm 46 y/o female , obese but working on my weight , lost 20 lbs already, doing the dash diet and exercise. Never had this low numbers before, always had it on 120/77 (range?
1 doctor answer • 2 doctors weighed in
A 46-year old female asked:
Most of the nights I sleep 7 or 8 hrs why I'm always sleepy in the afternoon? blood work made 2 weeks ago, all normal except for glucose (109 fasting ) I'm overweight, on dash diet already lost 17 lbs, everything else fine, no conditions?
1 doctor answer • 1 doctor weighed in
A 34-year old male asked:
Does anyone have a statistical medical journal on the following: "What percentage of people over the age of 50, 60, and etc have calcium deposits in their coronary arteries?" P.S. I follow the DASH diet?
1 doctor answer • 1 doctor weighed in
A 46-year old female asked:
In my last visit to my Dr. my blood pressure was 130/85, I'm very overweight (247 lbs) I decided to start losing weight using the dash diet, limiting my salt intake to 1500mg daily. my question is, Can I use a little garlic salt for meats 1/4 spoon?
1 doctor answer • 2 doctors weighed in
A 48-year old male asked:
My doctor said my high BP was genetic. Exercise, sodium and dash diet didn't work, but vegan did. Meat, dairy must be culprit. I think i hit jackpot.?
1 doctor answer • 1 doctor weighed in
A 46-year old female asked:
My BP is normal 111/73 but my HR is 110 resting, is this too bad ? don't have any condition only obesity (BMI 44) working on that with dash diet and 20 to 30 minutes exercises daily, lipid panel, tyroid and all labs normal?
2 doctor answers • 4 doctors weighed in
A 47-year old female asked:
No matter what I do I cannot lose weight, all my labs are fine, no thyroid problems or nothing, I do exercise with a personal trainer, tried dash diet, fasting, low carb, EVERYTHING! My calorie intake is not more than 1300. Why I cannot lose weight?
1 doctor answer • 2 doctors weighed in
A 51-year old male asked:
Changed diet to DASH/Vegan and BP almost normal. Would BP normalize without smoking cigarettes in addition to moderate alcohol and caffeine?
2 doctor answers • 2 doctors weighed in
A 20-year old asked:
Whats the best diet?
2 doctor answers • 4 doctors weighed in
A 41-year old asked:
Can kids go on diets?
2 doctor answers • 5 doctors weighed in
A 40-year old asked:
What is the abc diet?
3 doctor answers • 6 doctors weighed in
A 31-year old asked:
Why do diets not work?
1 doctor answer • 2 doctors weighed in
A 17-year old female asked:
How to control our diet?
1 doctor answer • 1 doctor weighed in
A 27-year old female asked:
Is tofu is good for diet?
1 doctor answer • 1 doctor weighed in
A 22-year old asked:
What is the rotation diet?
2 doctor answers • 4 doctors weighed in
A 39-year old asked:
Smoothie diet help please!?
1 doctor answer • 1 doctor weighed in
A 35-year old asked:
Why are some diets unhealthy?
1 doctor answer • 2 doctors weighed in
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