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Is a vegan diet healthy for kids? I became a vegetarian when i was a young teenager. More recently i turned vegan because i was having health problems caused by dairy. Because i became a vegetarian when i was so young, i never learned how to cook meat. I
My doctor recommended dash diet for lowering bp. Didn't lower it enough to stop meds but plant based diet did. I think the problem is meat and dairy.?
Ferritine too high but iron and transferrine saturation normal doctor suggest healthy diet without red meat etc and skip vitamin pil with iron?
Hello!! I'm a 39, thin, fit (no meat diet)woman with blood work that came back the following: Bun:25 and bun/ creatine level: 42 Creatinine: 0.6. GFR: 114 Doc told me to hydrate with 64oz water and will re test the BUN and Creatinine level. Bad!?
800 calorie diet, found out i'm anaemic, the iron pills are making me constipated and i don't want to eat meat because i'm vegan, what should I do?
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