A member asked:

How to control our diet?

A doctor has provided 1 answer
Dr. Alvin Stein answered

Specializes in Pain Management

No junk food: Avoid eating junk food and prepares food that has flavor enhancers in them . These include msg , soy protein isolate, protein isolate , carragenan all there to make you eat more . Avoid fructose and high fructose corn syrup. Eat more protein and vegetables preferably organic and aviod bread and dairy products and you will lose weight.

Answered 4/14/2013

5.2k views

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