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A 35-year-old member asked:

can you take melatonin and valerian root together?

1 doctor answer1 doctor weighed in
Dr. David Sneid
Endocrinology 41 years experience
Yes: But the valerian root is worthless and a waste of your money. Who knows what harm it could to to you? Don't get your medical information from friends, tv or the internet.

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Similar questions

A 25-year-old female asked:

Will there be harm with taking melatonin together with valerian root?

1 doctor answer1 doctor weighed in
Dr. Alexander Mauskop
Neurology 42 years experience
No harm: Those two can provide complementary since valerian root is a mild herbal tranquilizer and melatonin can help fall asleep. There are no negative interactions between these two.
Greece
A 24-year-old male asked:

Can I take the stack of solgar that contains 100mg 5-htp and 100mg Valerian root around 5pm and then take 3mg of Melatonin around 1am?

1 doctor answer2 doctors weighed in
Dr. Susan Rhoads
Family Medicine 38 years experience
Your age?: We need to know your age. Please put it in your public profile. We cannot answer questions from minors. Knowing your country or state helps, too. Age, location, and gender, can affect our answer, since some conditions are more likely in different places or in different age groups. Be honest! You expect if of us, & we expect it of you! List any meds you take, & any chronic medical problems, too.

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Last updated Jul 16, 2020
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