A member asked:

Ok to take melatonin and valerian?

A doctor has provided 1 answer

typically yes: Both are considered safe at pretty liberal doses. However, if you have other medical problems or are on other medications, talk to a doctor or pharmacist first.

Answered 9/10/2014

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A member asked:

What is a better natural sleeping aid to take: valerian root or melatonin?

5 doctors weighed in across 2 answers