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A member asked:
I take a sleep aid at night. valerian root, lemon balm, l-theanine, hops, chamomile, passion flower & melatonin. do any of these thin my blood?
A doctor has provided 1 answer
Please discuss this with your Primary Care Physician and have a physical exam. You may need a sleep study for further diagnosis. Also consider seeing a Clinical Psychologist with expertise in multiple types of psychotherapy for help.
Answered 7/30/2023
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