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I feel as though it is normal to eat a big breakfast, snack throughout the day and eat a big/normal dinner. Or is it better to actually eat lunch? Both options would be healthy food choices but I'm just never hungry for lunch even if I eat a small breakfa
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Why am i always hungry? I'm skinny but moderate and i eat 3 meals a day with a snack and i don't gain weight if i eat alot. Sometimes i eat healthy
Trying to eat better. Ive stopped snacking after 530. I get very hungry and feel sick as I dont go to bed until late. But snacking at 7-8 has caused me to gain so much over the last year. What can I try to minimize hunger at night?
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