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I eat healthy, 3 meals/day + a snack (nuts or fruit), train 6/7, but since this week I'm always hungry, even wakes me up at night. What's happening?
I get extreme hunger, lightheaded, shaky when hungry and am unable to really do anything. I eat 3 good sized meals a day, having a snack doesn't help?
I eat three meals a day, and sometimes snacks in between. I only have have enough time to workout two days of the week because I be focused on college and don't have enough time for exercise. Why do I still gain weight even though I don't overeat?
I am on the bike 11-13 miles a day i get home around 8:45pm very hungry if i eat regular meals do I risk gaining weight?
In last question,I said I eat 1 meal aday.I actually don't starve myself, but for 5 years I rarely feel hungry.Still, I gain weight.I'm overweight now?
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