A member asked:

Is it ok to eat cereal as a snack on a diet?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Diet food: Wight loss results from calories less consumed. Cereal tneds to be refined and have sugar added, so not a good choice. Whole grain cereals with out added sugar may be a better option.

Answered 8/14/2013

4.9k views

Thank

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