A member asked:

Doctors, what are the healthy cereals if you're on a low sugar diet?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

High fiber: Look for a cereal with less than 10g of sugar per serving and more than 6 grams of fiber- like fiber one cereal. It will decrease the sugar into the blood due to the fiber.

Answered 1/21/2015

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