A member asked:

I'm a severely overweight person (150kg/6ft). trying to change this with diet and exercise. what are some good snacks that i can eat that are healthy?

A doctor has provided 1 answer

Nutritionist: Fruits and vegetables including carrots, celery, berries, and even some nuts are healthy alternatives. You may want to discuss options with a nutritionist.

Answered 10/4/2016

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