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A member asked:
I recently became a vegetarian but i'm gaining weight. is this normal when changing diets?
A doctor has provided 1 answer
Depends: Depends what youre eating, how much salt is in your diet. If youre eating a lot of cheese or nuts, they are calorie dense and could add to calorie weight gain. Keep a food log and review it with a dietician if your concern persists.
Answered 7/26/2013
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