A member asked:

Is a vegetarian diet ok for someone who has a weight problem?

A doctor has provided 1 answer
Dr. Michael Sinclair answered

Specializes in Family Medicine

Yes: Being a vegetarian will not guarantee weight loss (too much sugar will ruin a vegetarian diet). Overall, vegetarian diets tend to have less calories which helps with weight loss.

Answered 7/30/2012

5.7k views

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How to lose 20kg weight in 1 month with vegetarian diet only?

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