A 40-year-old member asked:
Is a vegetarian diet ok for someone who has a weight problem?
1 doctor answer • 2 doctors weighed in

Dr. Michael Sinclairanswered
Family Medicine 39 years experience
Yes: Being a vegetarian will not guarantee weight loss (too much sugar will ruin a vegetarian diet). Overall, vegetarian diets tend to have less calories which helps with weight loss.
5.7k viewsReviewed >2 years ago
Last updated Aug 14, 2018
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