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A member asked:
What can i do to cope with exam stress?
A doctor has provided 1 answer
Guided imagery: Try having someone trained in hypnosis/guided imagery lead you through taking an imaginary exam, being in an imaginary relaxed state, a week before and then the day before an actual exam. It can make a huge difference. I do this all the time with my clients with great outcomes!
Answered 12/31/2013
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