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A member asked:

What can i do to cope with exam stress?

A doctor has provided 1 answer

Guided imagery: Try having someone trained in hypnosis/guided imagery lead you through taking an imaginary exam, being in an imaginary relaxed state, a week before and then the day before an actual exam. It can make a huge difference. I do this all the time with my clients with great outcomes!

Dr Pappas and 3 doctors agreed

Answered 12/31/2013

5k views

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