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A member asked:
I have stress in this days.becase my a/l exam in august.at that situation i can't stidy what i do?
A doctor has provided 1 answer
Stress: Consider consulting a psychologist or psychiatrist for stress management therapy. Perhaps you will cope better if you avoid stimulants like caffeine or nicotine. Adequate sleep is also a necessity for better concentration and focus. A school counsellor can give you pointers on how to study and take exams as knowing your subject matter is vital as is a calm approach to being tested.
Answered 11/28/2017
1.2k views
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