A member asked:

I have stress in this days.becase my a/l exam in august.at that situation i can't stidy what i do?

A doctor has provided 1 answer

Stress: Consider consulting a psychologist or psychiatrist for stress management therapy. Perhaps you will cope better if you avoid stimulants like caffeine or nicotine. Adequate sleep is also a necessity for better concentration and focus. A school counsellor can give you pointers on how to study and take exams as knowing your subject matter is vital as is a calm approach to being tested.

Answered 11/28/2017

1.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more