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A member asked:

How to ease stress, especially before a large exam?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Study and then take: Breaks, e.g., 1 hour study, 10-15 minute break. Your brain will retain things better. Visualize the place you will be taking the exam in, what you will wear, what pen you use etc. Briefly several times a day. It will calm you. Peace and good health.

Answered 4/11/2014

4.2k views

Thank

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