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A member asked:
Already lost 95 pounds, how many calories should i really be eating to lose 2 pounds per week?
A doctor has provided 1 answer
It depends: It depends on your current weight and how much your exercise. How many pounds have you lost over the last 3 or 4 weeks. That would give you a guide.
Answered 7/29/2013
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Related Questions
A member asked:
Can you tell me what number of pounds approximately would i lose in one week eating 500 calories a day?
A doctor has provided 1 answer
A member asked:
If someone is obsessively counting calories and eating 500 a day, working out, and losing ten pounds a week do they likely have an eating disorder?
A doctor has provided 1 answer
A member asked:
Ive been working out (boxing and Pilates), as well as walking for 3 weeks. Ive always had a very poor metabolism (or at least difficulty losing weight), but I havent lost even one pound. I am fine with slow progress, but not zero progress. My concern is that I might not be taking in enough calories for my size. Im 56 and 291 pounds. Ive been eating between 950-1100 calories a day. Thanks for your help. Nutrition concern?
2 doctors weighed in across 2 answers
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