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A member asked:

Whats the easiest way for a diabetic to gain muscle mass without having to load up on carbs?

6 doctors weighed in across 2 answers
Dr. Bahman Omrani answered

Specializes in Pain Management

No need for carb: Loading. Regular exercise +/- moderate intake of protein is sufficient.

Answered 7/21/2013

5k views

Thank

High protein intake: High protein intake and exercise are essential muscle building. There is no need for carb intake. Check with your doctor about the exercise and diet.

Dr Ali and 3 doctors agreed

Answered 2/2/2017

5k views

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If i transition into a lower carb diet and increase my protein intake, will i lose muscle mass?

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My dad is borderline diabetic has lost weight/muscle mass and shows signs of weakness especially when he walks, can a high protein shake help?

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