A member asked:

I have ptsd and huge anger issues, what do you advise?

6 doctors weighed in across 4 answers

See below: Find out a provider specializing in treatment of ptsd. Your anger issues might or might not be related to your condition. At home: try looking at things that trigger your anger; keep a diary -- what triggered, what helped, how you dealt with the anger. Do relaxation, deep breathing, sleep hygiene, self-care to help manage your stress. Good luck!

Answered 5/29/2016

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Get Help Now.: Great info from dr. Fox. Huge anger issues can get people into trouble. With the irritability & impulsivity that can be seen w ptsd combined with rage - that can be a real powder keg. Getting help early on is very important - you don't want this to get hardwired. Encourage you to see a psychologist or psychiatrist with expertise in treating ptsd. Cognitive processing therapy is very beneficial.

Answered 7/13/2013

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Meds; psychotherapy: Get a full psychiatric evaluation to assess for PTSD symptoms, and see if medications are warranted. Next, find a reputable psychotherapist nearby who specializes in PTSD. Generally speaking, meds and psychotherapy together are the best approach.

Answered 2/21/2015

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Anger and PTSD: You may find the following link helpful: http://www.ptsd.va.gov/public/problems/anger-and-trauma.asp. Group therapy based on CBT principles, in the context of addressing other PTSD symtoms, is generally quite effective.

Answered 7/31/2016

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