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Should I avoid egg yolks to reduce cholesterol or is that a myth?
Having one boiled egg per day - for 5 days a week > will it increase my cholesterol in the long run? I do regular 45+ mins exercise in the evening)
I don't believe high cholesterol at 241 is a problem. Uffe Ravnskov, also author of The Cholesterol Myths says so too. Is the Diet-Heart study wrong?
My husband eats 16 eggs (including yolks) in one meal. Should i be worried? He said the rumors about high cholesterol from eggs is bogus.
Recently my LDL cholesterol jumped 21 point form 6 months ago. I eat one boiled egg every 5 days,. Lot of Peanuts, &olive oil Should I stop the eggs.
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