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A member asked:
I'm eating 5 whole eggs per day , and exercising 6 days a week , and taking whey protien , is it too much cholesterol or is a bad habit ?
5 doctors weighed in across 2 answers
Too much: Cholesterol. Each egg contains 300 mg. Egg whites do not have any cholesterol.
Answered 12/9/2013
4.7k views
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Show 1 more comment
Check it: As our bodies metabolize foods differently, please check your cholesterol profile to find out.
Answered 11/28/2013
4.7k views
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