A member asked:

Is hummus, specifically sabra brand, a good snack to have in between meals?

3 doctors weighed in across 2 answers

In small amounts: Hummus has about 70 cals/oz. A small amount would be a good snack. That's brand has fairly high salt content. Like everything else portion control is critical.

Answered 6/27/2013

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Dr. Robert Killian answered

Specializes in General Practice

Medicine is Neutral: Medicine is neutral on these type of questions. There is no significant health benefit other than as nutrition and calories. There is also no negative health risk either.

Answered 6/26/2013

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