In small amounts: Hummus has about 70 cals/oz. A small amount would be a good snack. That's brand has fairly high salt content. Like everything else portion control is critical.
Answered 6/27/2013
5k views
Medicine is Neutral: Medicine is neutral on these type of questions. There is no significant health benefit other than as nutrition and calories. There is also no negative health risk either.
Answered 6/26/2013
5k views
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