A 42-year-old member asked:
Lots of students simply don't eat a full meal in the evening, but have a snack instead? is this ok?
1 doctor answer • 1 doctor weighed in
Dr. Martin Friedanswered
Nutrition 38 years experience
Yes: Breakfast like a king, lunch like a queen and dinner like a pauper is not a bad idea. You get your metabolism going when you need it- early in the day. It helps you throughout the day. You may be less likely to be hungry later in the day.
Created for people with ongoing healthcare needs but benefits everyone.
4k viewsAnswered >2 years ago
Last updated Jun 16, 2014
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