A member asked:

Lots of students simply don't eat a full meal in the evening, but have a snack instead? is this ok?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Yes: Breakfast like a king, lunch like a queen and dinner like a pauper is not a bad idea. You get your metabolism going when you need it- early in the day. It helps you throughout the day. You may be less likely to be hungry later in the day.

Answered 6/16/2014

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Thank

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