A member asked:

I eat twice a day and cut those meals down to i do not snack anymore lost 20 lb in 8 weeks and still dropping is that bad?

6 doctors weighed in across 2 answers
Dr. Edgar Mendizabal answered

Specializes in Internal Medicine

You are doing well: You can always eat a little more one day just to see that you are healthy

Answered 9/26/2016

962 views

Thank
Dr. Richard Zimon answered

Specializes in Internal Medicine

Sounds: like a "plan" Make sure you have enough fresh fruit and vegetables. You might consider a Multivitamin as well (any "Brand" OTC) since at your age the use of supplements is (by most nutritionists) is a good idea. BTW SET A REALISTIC END POINT and DON'T "OVERSHOOT"! Good Luck and BE WELL Dr Z

Answered 9/25/2016

962 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more