A member asked:

Is it ever that a person have a toned body and not exercise but only eat healthy?

A doctor has provided 1 answer

Maybe: If you're blessed with good genes, yes you can manage a bit with diet alone. But it would be a lot easier to do it with both diet and exercise.

Answered 9/8/2013

4.9k views

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How to exercise and get toned while losing body fat and weight?

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