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A 43-year-old member asked:

Is it ever that a person have a toned body and not exercise but only eat healthy?

1 doctor answer • 2 doctors weighed in
Dr. Douglas Chang
Dr. Douglas Changanswered
Physical Medicine and Rehabilitation 22 years experience
Maybe: If you're blessed with good genes, yes you can manage a bit with diet alone. But it would be a lot easier to do it with both diet and exercise.
4.9k viewsReviewed >2 years ago
Thank
Dr. Thomas Namey
Dr. Thomas Namey agrees1 doctor agrees

Related questions

A 31-year-old female asked about a 31-year-old female:
Im 5'2 and 116 pounds but i'm not toned and have quite a lot of lower body fat esp bottom and thighs. When i exercise it comes off upper body.Help pls?
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How to exercise and get toned while losing body fat and weight?
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Is swimming the most effective cardio exercise? And would it tone your body?
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Which is the best exercise machine for losing baby weight, that will tone the whole body?
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A 25-year-old female asked:
What is the least amount of exercise needed per week for a healthy 25 year old female to to maintain tone and weight who is 5'3" 109 lb1850 cals/day?
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Last updated Sep 8, 2013

Found in:

Exercise or physical activity

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