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A member asked:

What is the least amount of exercise needed per week for a healthy 25 year old female to to maintain tone and weight who is 5'3" 109 lb1850 cals/day?

A doctor has provided 1 answer

UNDERWEIGHT: The least amount of exercise for a 25 years old who is underweight for her height is once a week walking x 15 to 30 mins.

Answered 7/11/2013

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