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A member asked:

I weigh 128lbs & my height is 5'6. (15 female) i already eat healthy but, i wanna tone my body. what exercises should i do to let's say, lose 10lbs ?

A doctor has provided 1 answer
Dr. Wenjay Sung answered

Specializes in Podiatry

Yoga and less sittin: Sitting less and increasing activity level for your age group may have tremendous advantages to lose weight. To tone up, try core exercises like yoga. Hope this helps!

Answered 7/22/2013

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