A member asked:

Will i feel fatigued in my workouts if i eat 100g of carbs per day? i am a boxer & workout very intense every day.

A doctor has provided 1 answer
Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

No one knows: Can anyone else know how you will feel? No way, vastly too many variables. Docs have no such god-like sophistication, despite any claims otherwise; the whole reason for clinical trials. Plan out, track & do your own personal trial. For whatever results you observe, does this mean someone else nominally similar will react and perceive the same? Absolutely not, far too many individual variables.

Answered 6/9/2013

5.1k views

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