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A member asked:
Im 34 yrs,i workout 5 days per week,i started a week ago low to no carb diet as way to shake things up,i stopped protein supplements &rely on natural foods.i had a free day with carbs 2 days ago,now i feel fatigue especially after taking clenbuterol?
A doctor has provided 1 answer
For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 9/9/2021
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