Get Virtual Care
For Businesses
About Us
A member asked:
I am a boxer and weigh 76 kg i am trying to lose weight so i am only having 100 grams of carbs per day is this enough carbs for my boxing workouts?
A doctor has provided 1 answer
May be low : 100-150 grams is good for the average active person but you may need more. Pay attention to your energy levels. You can also check your urine with keto strips. When you run out of carbs you start burning fat and that shows up in your urine.
Answered 5/27/2013
5.1k views
Thank
Related Questions
A member asked:
I'm 16, 152.5cm tall and weigh 57.5 kg, am I overweight? Most of it is fat but I still look somewhat thin. Is it hard to lose this weight?
A doctor has provided 1 answer
A member asked:
Iam not losing any weight from last 2 weeks as i started eat oranges before i was loosing 2 kg in 10 days is it a reason or access of carbs?
A doctor has provided 1 answer
A member asked:
I think i stress a lot maybe that's the reason i lose weight , but I am not sure.. I weigh 52 kg and I am 20 year old male. Is there anything i can do?
6 doctors weighed in across 2 answers
A member asked:
I have meniscus tear in my left knee, I am 5.4" and weigh 70 kg, i want to lose some weight what are my knee pain free exercise options?
A doctor has provided 1 answer
People also searched for:
I am a boxer, my height is 5ft7 & i weigh 74kg, i find it very hard to lose fat, I am only having 150g of carbs per day, is this my natural weight?
I am a boxer and weigh 75kg and im just 5 ft 7 is this a good weoght for me, is it possible to go down to the 71 kg weight class?
I am a boxer, I am 5ft7 & weigh 74kg is it possible to lose 3kg in 4 weeks, if i hv 1.5g of protein & 0.5g of carbs per pound of bodyweight a day
Is it normal for a 5ft7 male with a medium to large frame to weigh about 75/76 kg? ...I do a lot of long distance running & follow a low carb diet.
I train very intense every day as im a boxer but hv trouble losing weight, is 100g of carbs per day enough for my workouts? & will i lose weight fast?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
