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A member asked:

100g of carbs a day, is this enough energy for a boxer that worksout very intense every day?

A doctor has provided 1 answer
Dr. James Eitner answered

Specializes in Family Medicine

No: You would need more carbs than 100g. More information is needed to assess you fully. 100g of carbs would not last you through part of a workout.

Answered 12/9/2013

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