A member asked:

Is it possible to lose weight by drinking water an eating ramen noodles?

3 doctors weighed in across 2 answers

See below: It's possible, but certainly not healthy in the long run. Strive for a balanced diet.

Answered 1/10/2015

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Possibly: But suggest starting by eating a balanced diet with three meals a day, leaving the table satisfied but not stuffed. Eliminate all snacks between meals, fast foods, sugared drinks, limit alcohol intake, and most of all, exercise regularly. You will lose weight. Water and ramen may be tasty but nutritionally devoid of value.

Answered 6/28/2013

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