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A member asked:
I'd just started drinking 2 liters of water a day and not eating after 8 pm cause i go to bed at 10, can i lose weight like that?
A doctor has provided 1 answer
Yes: However, you must reduce your daily calorie intake and exercise regularly as well.
Answered 8/26/2013
4.9k views
Thank
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I am 401 pounds.I am trying to lose weight.How long should I exercise.And how much water should drink?And how much calories should I be eating a day?
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Im 5'4,135 lbs,19 y/o and want to lose 20 lbs.I'm drinking 2.2 liters of water a day and I feel bloated why? Am I going to lose weight? Also on a diet
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Does drinking lots of water (probably 1.5 to 2 liters a day) help you LOSE weight or GAIN weight?
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I drink around 2 to 4 liters of water a day, will this cause me to retain water and gain weight? I ask because i was told it does... Thank you
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Can you tell me if I am likely to lose weight from eating just veggies and fruit and drinking water?
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