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A member asked:
Dear doctor, i have read that it is healthy to drink a glass of water before eating. what benefit does it give? i have no need to lose weight
A doctor has provided 1 answer
Let me explain: The human body is largely composed of water, making consumption a vital part of survival. Drinking adequate amounts also has been touted for numerous health benefits and it appears that it could help in the battle of the bulge.
Answered 2/18/2013
5.3k views
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