Get Virtual Care
For Businesses
About Us
A member asked:
What to be eating during insanity workout?
A doctor has provided 1 answer
Follow the diet: Insanity comes with its own diet program. It is loaded with lean meats and vegetables. And, because of these workouts and the intensity of the training, you'll need better fuel for your body.
Answered 5/14/2016
4.9k views
Thank
Show 1 more comment
Related Questions
A member asked:
For the experts - might the insanity workout videos work for me?
A doctor has provided 1 answer
A member asked:
If I make Insanity Workout without doing diet would help in something?
A doctor has provided 1 answer
People also searched for:
What should I eat during an insanity workout?
The discs in my backbone feel like they are grinding against each other. I have been doing the insanity workout for approx 2 weeks now during my lunch break. When i get home in the evening, my back is very stiff and i can feel the discs in my backbone rub
I am starting an insanity workout with Shaun T. I am 17, and a vegetarian, and I need help with what to eat everyday. ?
Is insanity workout good?
Can the insanity workout actually work?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
