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A member asked:
For the experts - might the insanity workout videos work for me?
A doctor has provided 1 answer
Sure: A regular exercise routine can be beneficial for you and provide many health benefits. Discuss with your physician what intensity and routine would be ok taking into consideration your other medical issues you may have.
Answered 7/24/2013
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Gave birth to my son on nov5th. Im not breasfeeding and i haven't had my period yet. Last week i started insanity work out. Should i stop.Until period?
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