Get Virtual Care
For Businesses
About Us
A member asked:
What time of day should i do the insanity workout?
A doctor has provided 1 answer
As you are able: When you can! it is a tough workout, and unless you are already super-fit, fit it into your daily schedule as convenient. Habitual exercise - 'sticking with it' is the tough part. Post an update... I'm interested.
Answered 1/24/2015
5.7k views
Thank
Related Questions
A member asked:
Hello, i'm currently doing a 60 day insanity workout. But after the workout i notice that i get acne on my face. It can get bad..How it be prevented?
A doctor has provided 1 answer
A member asked:
I am starting an insanity workout with Shaun T. I am 17, and a vegetarian, and I need help with what to eat everyday. ?
4 doctors weighed in across 2 answers
People also searched for:
Insanity workouts made my knee pain & numb for a period of time so i stopped working out for a month doesn't hurt now but feels odd. Is this serious?
I do the insanity workout & eat 1300-1400 calories/day. I also work as a waitress. Why can't i lose that last 5 lbs? Just want healthier waist measure
I eat 1700 calories a day, run 4 miles everyday, do insanity workouts and weight lift, why can't i lose weight? Should i eat more to lose more?
I'm on 2nd month of insanity workout. 5'1 130lbs, how many grams of protein i need in my fruit/veggie shake after workout and a day for recovery ?
I started the insanity workout program 3 weeks ago (today is day 20). I have started having terrible ankle pains. What is going on and what do I do?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
