Get Virtual Care
For Businesses
About Us
A member asked:
Do you think i should lose weight without exercise then start exercising gradually?
A doctor has provided 1 answer
Cardio Mix: If you have adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume.
Answered 12/10/2013
4.9k views
Thank
Related Questions
A member asked:
What approaches work best to lose weight without exercising?
A doctor has provided 1 answer
People also searched for:
Is there a such thing as exercising to much? I am 20 years old and recently started the weight watchers diet i want to lose around 30lbs within 3 months. I exercise once after lunch and again before bed for about 40 min. Each time. I don't want to over do
I'm a slip disk patient,I exercise for about 20 mins daily.Van you plz tell me what should I do for this and do I need more workout for losing weight?
Does arasys actually replace a real workout? I recently started doing regular exercise and eating healthier to lose weight. The doctor keeps telling me it is very important because I have diabetes and high blood pressure. I want to buy an arasys device to
Possible Reasons as to why I am losing alot of weight without changing any eating or exercising habits.i dont have any other symptoms ?
How to lose weight without exercising?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
