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A member asked:
Exercising while losing weight, what to do?
A doctor has provided 1 answer
Losing weight: Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.) Get in a good mix of cardio with weight training. Good luck.
Answered 7/19/2014
3.9k views
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