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A member asked:
What are things i can do to lose weight over the summer without exercising?
A doctor has provided 1 answer
Exercise: The best way to lose weight is through excellent nutrition..Focus on low carbohydrate foods.Studies show that even if you walk 30 mins everyday, you will reduce your risk of dying by 50% compared to not exercising at all.
Answered 3/23/2014
4.9k views
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