Get Virtual Care
For Businesses
About Us
A member asked:
What is the best time for sleeping?
A doctor has provided 1 answer
Varies: Everyone has different schedules so it's not a simple answer but usually at night time is the best.
Answered 10/4/2016
5.1k views
Thank
Related Questions
A member asked:
Heard that the best time to sleep for the body to recouperate is from 10 pm to 2 am thus it's best to sleep by 10 pm.Is it true?
A doctor has provided 1 answer
A member asked:
What is the best time to sleep at night? Should it be between 8:30p.M. To 10:30p.M., or just before 11 p.M.?Sleep for how many hours?6 to 9?
4 doctors weighed in across 2 answers
A member asked:
I just started working 12am-8am i'm having trouble adjusting. When would be the best time to sleep and eat? And how often should I eat? I need tips!
A doctor has provided 1 answer
A member asked:
What time is best for teenage to sleep, and when to wake up?
4 doctors weighed in across 2 answers
A member asked:
What is the best time to exercise .. ? Night , morning .. Before sleep?
2 doctors weighed in across 2 answers
People also searched for:
I work nights, what is the best time for me to sleep, and for how long?
What is the best time to sleep for a teen who wakes up at 4 in the morning?
What is the best time for my two yeats old baby to sleep?
What is the best time to exercise ... For a 14 year old .. Is it good to train before sleep 1 hour what is the best time ?
What time in the evening, is the best time to stop consuming food? And does it depend on what time you go to sleep? Thank you.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
