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A member asked:
Wat is best diet plan for age 18 for maintaining a fit , muscular and strong body with stamina(apart frm excersice)?
A doctor has provided 1 answer
Natural: In general, unprocessed foods, natural, organic, no chemicals added; frequent and small portions, in regular times, varied, is good advice for healthy individuals. Your dr can help in personalizing a diet that fits you.
Answered 11/27/2017
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