A 20-year-old male asked:
Wat is best diet plan for age 18 for maintaining a fit , muscular and strong body with stamina(apart frm excersice)?
1 doctor answer • 2 doctors weighed in
Psychiatry 28 years experience
Natural: In general, unprocessed foods, natural, organic, no chemicals added; frequent and small portions, in regular times, varied, is good advice for healthy individuals. Your dr can help in personalizing a diet that fits you.
5.1k viewsReviewed >2 years ago
Last updated Nov 27, 2017
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