What We Treat
Telehealth
A member asked:
What should be the good diet to maintain the body and remains fit ?
A doctor has provided 1 answer
Lots of veggies: And fruit, good amount of protein, and a small amount of carbs and even less refined sugar each day.
Answered 6/26/2013
5k views
Thank
Related Questions
A member asked:
How to reduce body weight , I am 74 i want to reduce 5 to 6 kg..So what kind of diet i want to maintain?
A doctor has provided 1 answer
A member asked:
How to maintain clear voice & voice quality .. & advice for diet which help in good singing.
A doctor has provided 1 answer
A member asked:
Hello...Inpite of exercise 4 to 5 times a week with a maintained diet i m not able to loose weight from my upper body?
A doctor has provided 1 answer
A member asked:
What do you suggest if i would like to make it a lifestyle.. With a diet like veggies/coffee/oatmeal etc. Is this a good way to maintain health and lose weight safely?
A doctor has provided 1 answer
A member asked:
What is the amount of calories in a diet that maintains current body weight?
A doctor has provided 1 answer
People also searched for:
Wat is best diet plan for age 18 for maintaining a fit , muscular and strong body with stamina(apart frm excersice)?
What is a good food diet for me to lose little weight or to maintain my body weight? My weight is 56 kg and i'm 159 CM tall
Recently lost 5-7lbs unexpectedly (normally 136-138lbs and now 131), and with no changes to the diet/exercise regimen that I've maintained for years. Was already very fit and lean, and this is now the least I've ever weighed. Cause for concern?
How to maintain a good diet durig the days going to gym?
Can i tell me how i can have a balanced diet and how to maintain my body shape?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
