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A member asked:
Hello...inpite of exercise 4 to 5 times a week with a maintained diet i m not able to loose weight from my upper body?
A doctor has provided 1 answer
Time: You may have to adjust the types of exercises. When you exercise you replace fat with muscle (which actually weighs more) without a necessary change in configuration, except possibly in feel and sleekness. Check with a trainer or physical therapist for recommendations. Good luck and congratulations on your persistence. Keep it up.
Answered 7/9/2013
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