See below: I"m sorry you're going through this. I would recommend keeping a headache diary (what triggers the migraine, auras, food eaten, degree of pain, and what helped relieve the migraine). You might want to keep track of your symptoms so you can adjust certain things to the onset of the headache. Health psychologist specializing in pain mgmnt can help guide you through the process. Good luck!
Answered 4/25/2016
5.1k views
Migraine: Migraine sufferers frequently have other medical conditions such as depression and anxiety. Fortunately headache specialists cam almost always find interventions which help all conditions. Best of luck to you!
Answered 10/24/2017
5k views
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