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A member asked:
I would like to get slimmer but not neccecerily loose weight. any suggestions or tips on how i can exercise, diet and/or other methods that may work
A doctor has provided 1 answer
Toning exercises: Any toning exercises will help you slim down. This can consist of any repetitive exercise. For toning it is better to increase repetitions and lower resistance.
Answered 5/4/2013
5.1k views
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