What We Treat
Telehealth
A member asked:
Im 34 yrs female,body weight is 92,muscles weight is 34 kg &fats weight 30,bmi is 30%.i lost in a year 15 kg of fats,but now i am stuck,i look slimmer,toner,more strong with weights i lift,eat less,i was advised to go on a low carb diet for 2 weeks?
A doctor has provided 1 answer
The purpose of low carb diet is cutting fat weight but you stated that you could not lose fat further after 15 kg loss. If you lost fat just by exercise and cutting fat intake, you can now try a low carb intake. Remember, extra calories (either from fat or carb or both) will become stored fat.
Answered 9/4/2021
0 views
Thank
Related Questions
A member asked:
Will it help a normal weight pcos woman to keep a low carb diet? I once did this strictly - my BMI fell to 20/21 and my period got much more regular.
A doctor has provided 1 answer
A member asked:
I'm trying to gain weight BMI of 16. Is it healthier to drink full fat milk/yoghurt or stick to low fat? I've increased carbs and calories.
A doctor has provided 1 answer
A member asked:
Is BMI a good way to determine proper weight? I've heard body fat % is morene accurate. A 5-6 solid muscle guy could be over 200 lbs& considered obese
3 doctors weighed in across 2 answers
People also searched for:
Im 34 yrs,weigh 92 kg,172 cm height,34 kg muscles weight,30 kg fats weight,BMI is 30%.hitting the gym for a year now,training with moderate to heavy weights&cardio&healthy eating habits sticking to 1400 calories,I lost 15 kg of fats but now none?
I am 19-year-old female. My height 158 CM weight 39 kg BMI 15.89. I eat a ton everytime but still skinny. I wnna build mass muscles. Wht should i do?
Im 34 yrs female,I workout for 2 hours, 5 days per week with heavy weights &cardio.My weight is 90,muscle mass 34 kg,fat weight 30 kg.I rarely reach the 2000 calorie intake,I want to reach 15% body fat, what to do,no carb diet made me irritated?
Im 34 yrs,I weigh 95kg,My BMI is 30, percentage of fats is 29.3,muscles weight is 37 kg.I started working out 9 months ago.I lost around 15 kilos of fats&gained 6 kilos muscles.Im sticking to calorie deficit,Everyone tell me I should have lost more?
At what point in time would an anorexic regain her period? BMI at 18.2. Originally weight at 18.7. Is low carb, high fat and protein diet beneficial?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
