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A member asked:
What's the best exercise to burn leg fat and get slim legs? i run at the gym and am getting more toned but not slimmer legs?
A doctor has provided 1 answer
Exercise vs Genetics: Fat distribution is inherited to a large extent. You can tone your leg muscles (great) but not spot-lose fat. You can only globally lose fat with exercise or diet. The only real option is plastic surgery!
Answered 7/25/2020
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