I have been bed bridden for 2 years, now im trying to be more active little by little. but i sometimes get pvcs while im in activity for 2 minutes maybe. seems like its triggering them. is that dangerous? i have 1-16 pvcs overall daily maybe?

I would direct this question to any heart doc you have managing your care, As it is you appear to be a "CARDIAC Cripple" based on some issue you have not clearly explained. Some people have occasional PVCs at that level and live normal active lives. This doesn't make sense to me. You need to have a full evaluation soon if you haven't recently and have the doc define your capabilities.